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A strong core is essential for a healthy back. Specific exercises and stretches can help alleviate and prevent back pain.
Health & Wellness
4 Neck Stretches To Do At Your Desk | Preventing Headaches And Neck Pain
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Staring at a computer all day can lead to neck pain. Prevent chronic pain by performing these 4 exercises every day at a desk.
Neck Pain: How To Find The Right Doctor For Treatment
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Neck pain can be very uncomfortable to deal with. Patients suffering from the condition should follow these tips for finding the right doctor for treatment.
How To Talk To Your Doctor About Back Pain Using The Oswestry Disability Index
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The Oswestry Disability Index (ODI) is an assessment tool used to evaluate back pain and help providers treat a patient’s issues.
3 Non-Surgical Treatments For Your Back Pain
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Non-surgical treatments have become an alternative to back surgery. Therapies exist to help treat pain for patients suffering from chronic back issues.
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– Vincent Z.
“I am a chiropractor and can confidently say Dr Tyndall is one of the best. He (and his staff) are clinically at the top of their game. What’s rare is to find a surgeon who can also talk to you like a real person. It’s clear that this group cares for people and is not just performing procedures. I would absolutely keep Dr Tyndall in mind if you are needing spine surgery.”
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– Rev. Dr. John via HealthGrades
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Board Certified, Fellowship Trained Spine Surgeon
Dwight S. Tyndall, MD, FAAOS
Get a consultation with the premier spine surgeon for back and neck pain options.