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A quick guide
Health & Wellness
The SitTight Chair
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Sitting Tight
DrSpine Seal of Approval
We are excited to announce the DrSpine Seal of Approval program. The goal of this program is to review and curate the many different consumer spine related products on the market. It is very confusing for the average consumer with a spine related problem to find the...
Causes and Treatments for back Pain
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My aching back
The Back Bone is connected to the Ankle Bone
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they are all connected
Pillow Talk
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For a great night’s sleep
Get Back Into Life
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2021; time for new healthy habits
Lakeshore Bone & Joint Institute Welcomes Dr. Dwight Tyndall
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Lakeshore Bone & Joint Institute is pleased to announce that Dwight S. Tyndall, M.D., a fellowship-trained, board-certified orthopedic spine surgeon, will be joining Lakeshore Bone & Joint Institute as a partner in January 2021.
The New Age of Healthcare
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The way patients receive healthcare is fast changing
Laser Spine Surgery
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The mystery that is Laser Spine surgery
Older Blog Posts
Information on the Coronavirus
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Coronaviruses come from a family of viruses which can infect humans, birds and other mammals
How Strong Core Muscles Can Help Prevent Back Pain | 3 Exercises To Try
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A strong core is essential for a healthy back. Specific exercises and stretches can help alleviate and prevent back pain.
4 Neck Stretches To Do At Your Desk | Preventing Headaches And Neck Pain
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Staring at a computer all day can lead to neck pain. Prevent chronic pain by performing these 4 exercises every day at a desk.
Neck Pain: How To Find The Right Doctor For Treatment
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Neck pain can be very uncomfortable to deal with. Patients suffering from the condition should follow these tips for finding the right doctor for treatment.
How To Talk To Your Doctor About Back Pain Using The Oswestry Disability Index
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The Oswestry Disability Index (ODI) is an assessment tool used to evaluate back pain and help providers treat a patient’s issues.
3 Non-Surgical Treatments For Your Back Pain
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Non-surgical treatments have become an alternative to back surgery. Therapies exist to help treat pain for patients suffering from chronic back issues.
Should I Get Surgery For My Neck Pain?
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Surgery is not the first line of treatment for neck pain. However, if more conservative measures fail, patients may consider consulting with a surgeon.
“Great Dr. His staff really show pure professional medical experience, very responsive and caring answers all my questions with terms I can understand, very positive experience highly recommend.”
– Vincent Z.
“I am a chiropractor and can confidently say Dr Tyndall is one of the best. He (and his staff) are clinically at the top of their game. What’s rare is to find a surgeon who can also talk to you like a real person. It’s clear that this group cares for people and is not just performing procedures. I would absolutely keep Dr Tyndall in mind if you are needing spine surgery.”
– Joseph P.
“Dr. Tyndall is knowledgeable, skillful, competent and compassionate. He listens and treats the you as the patient rather than only factoring in the condition. I was excellently satisfied with his service”
– Rev. Dr. John via HealthGrades
In the News
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Years of Practice
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Happy Patients
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Surgeries Performed
Board Certified, Fellowship Trained Spine Surgeon
Dwight S. Tyndall, MD, FAAOS
Get a consultation with the premier spine surgeon for back and neck pain options.